How many calories are in Powder Supplement?
Powder Supplement contains 180 calories per serving (9% of the 2,000 kcal daily value), with 2g fat, 30g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Powder Supplement
Nutritional value of Powder Supplement per 100 grams
What's inside Powder Supplement
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| protein powder (mixed, plant-based or whey) | 50g | 360 kcal | 40g | 4g | 60g |
Where do the calories in Powder Supplement come from
How Powder Supplement fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 20g | 40% |
| Fat | 2g | 3% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Powder Supplement
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Powder Supplement
How many calories are in Powder Supplement?
A full serving of Powder Supplement contains approximately 180 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 360 kcal.
Is Powder Supplement good for weight loss?
Powder Supplement has a high calorie density at 360 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Powder Supplement?
A serving of Powder Supplement provides about 20g of protein from a total serving weight of 50g. That is 40g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Powder Supplement calories?
The easiest way to track Powder Supplement is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Powder Supplement compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Shake Powder | 30g | 120.0 | 24g | -60 kcal, more protein |
| Protein Laddoos | 20g | 80.0 | 10g | -100 kcal, less protein |
| Protein shake | 275g | 100.0 | 20g | -80 kcal, same protein |
| Protein powder | 30g | 120.0 | 24g | -60 kcal, more protein |
| Protein Shake | 300g | 120.0 | 24g | -60 kcal, more protein |