How many calories are in Choco Pistachio Mochi?
Choco Pistachio Mochi contains 135 calories per serving (7% of the 2,000 kcal daily value), with 6g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Choco Pistachio Mochi
Nutritional value of Choco Pistachio Mochi per 100 grams
What's inside Choco Pistachio Mochi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Choco Pistachio Mochi (1 pc) | 105g | 323.8 kcal | 4.8g | 13.3g | 49.5g |
Where do the calories in Choco Pistachio Mochi come from
How Choco Pistachio Mochi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Choco Pistachio Mochi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Choco Pistachio Mochi
How many calories are in Choco Pistachio Mochi?
A full serving of Choco Pistachio Mochi contains approximately 135 kcal. The total serving weighs about 105g. Per 100 grams, that works out to 128.6 kcal.
Is Choco Pistachio Mochi good for weight loss?
Choco Pistachio Mochi has a low calorie density at 128.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Choco Pistachio Mochi?
A serving of Choco Pistachio Mochi provides about 2g of protein from a total serving weight of 105g. That is 1.9g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Choco Pistachio Mochi calories?
The easiest way to track Choco Pistachio Mochi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Choco Pistachio Mochi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pistachio chocolate | 25g | 138.0 | 2.5g | +3 kcal, more protein |
| Chocolate Chip Cookies | 127g | 600.0 | 6g | +465 kcal, more protein |
| Choco Wafer | 12g | 60.0 | 0.8g | -75 kcal, less protein |
| Choco wafer | 12g | 64.0 | 1g | -71 kcal, less protein |
| Choco Wafer | 22g | 118.8 | 1.8g | -16 kcal, less protein |