How many calories are in Iced Latte?
Iced Latte contains 190 calories per serving (10% of the 2,000 kcal daily value), with 6g fat, 28.6g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Iced Latte
Nutritional value of Iced Latte per 100 grams
What's inside Iced Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Brewed coffee | 30g | 0 kcal | 0.7g | 0g | 0g |
| Whole milk | 180g | 62.8 kcal | 3.2g | 3.3g | 4.8g |
| Simple syrup | 20g | 385 kcal | 0g | 0g | 100g |
| Ice cubes | 150g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Iced Latte come from
How Iced Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Carbs | 28.6g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Iced Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Iced Latte
How many calories are in Iced Latte?
A full serving of Iced Latte contains approximately 190 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 50 kcal.
Is Iced Latte good for weight loss?
Iced Latte has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Iced Latte?
A serving of Iced Latte provides about 6g of protein from a total serving weight of 380g. That is 1.6g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Iced Latte calories?
The easiest way to track Iced Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Iced Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced Milk Coffee | 450g | 34.0 | 1.9g | -156 kcal, less protein |
| Iced Latte | 340g | 112.0 | 6.1g | -78 kcal, more protein |
| Iced Latte | 375g | 171.0 | 6.1g | -19 kcal, more protein |
| Iced Milk Coffee | 506g | 209.0 | 6g | +19 kcal, same protein |
| Mango Matcha Oat Latte | 303g | 119.0 | 2.7g | -71 kcal, less protein |