How many calories are in Chocolate Chip Cookies?
Chocolate Chip Cookies contains 140 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Chip Cookies
Nutritional value of Chocolate Chip Cookies per 100 grams
What's inside Chocolate Chip Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate chip cookie | 30g | 466.7 kcal | 6.7g | 23.3g | 60g |
Where do the calories in Chocolate Chip Cookies come from
How Chocolate Chip Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Chip Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Chip Cookies
How many calories are in Chocolate Chip Cookies?
A full serving of Chocolate Chip Cookies contains approximately 140 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 466.7 kcal.
Is Chocolate Chip Cookies good for weight loss?
Chocolate Chip Cookies has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Chip Cookies?
A serving of Chocolate Chip Cookies provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Chip Cookies calories?
The easiest way to track Chocolate Chip Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Chip Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Chip Cookie | 100g | 467.0 | 7g | +327 kcal, more protein |
| Cookie | 15g | 75.0 | 1g | -65 kcal, less protein |
| Cookies | 30g | 150.0 | 2g | +10 kcal, same protein |
| Chocolate Chip Cookie | 12g | 58.0 | 0.7g | -82 kcal, less protein |
| Chocolate Chip Cookie | 15g | 75.0 | 1g | -65 kcal, less protein |