How many calories are in Macaroni with tomato sauce?
Macaroni with tomato sauce contains 1,200 calories per serving (60% of the 2,000 kcal daily value), with 14g fat, 220g carbs, and 41g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Macaroni with tomato sauce
Nutritional value of Macaroni with tomato sauce per 100 grams
What's inside Macaroni with tomato sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked elbow macaroni pasta | 300g | 370 kcal | 13g | 3g | 70g |
| tomato-based sauce with herbs and spices | 150g | 60 kcal | 1.3g | 3.3g | 6.7g |
Where do the calories in Macaroni with tomato sauce come from
How Macaroni with tomato sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,200 kcal | 60% |
| Protein | 41g | 82% |
| Fat | 14g | 22% |
| Carbs | 220g | 73% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Macaroni with tomato sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Macaroni with tomato sauce
How many calories are in Macaroni with tomato sauce?
A full serving of Macaroni with tomato sauce contains approximately 1,200 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 266.7 kcal.
Is Macaroni with tomato sauce good for weight loss?
Macaroni with tomato sauce has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Macaroni with tomato sauce?
A serving of Macaroni with tomato sauce provides about 41g of protein from a total serving weight of 450g. That is 9.1g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Macaroni with tomato sauce calories?
The easiest way to track Macaroni with tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Macaroni with tomato sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with tomato sauce | 210g | 660.0 | 23g | -540 kcal, less protein |
| Pasta with tomato sauce | 400g | 460.0 | 15g | -740 kcal, less protein |
| Pasta with tomato sauce | 310g | 470.0 | 14g | -730 kcal, less protein |
| Pasta with Sauce | 180g | 570.0 | 19g | -630 kcal, less protein |
| Pasta with Meat Sauce | 270g | 350.0 | 17g | -850 kcal, less protein |