How many calories are in Pasta with tomato sauce?
Pasta with tomato sauce contains 470 calories per serving (24% of the 2,000 kcal daily value), with 6g fat, 87g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with tomato sauce
Nutritional value of Pasta with tomato sauce per 100 grams
What's inside Pasta with tomato sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked elbow macaroni pasta | 250g | 148 kcal | 5.2g | 0.6g | 30g |
| tomato sauce | 50g | 120 kcal | 2g | 0g | 24g |
| olive oil | 10g | 400 kcal | 0g | 45g | 0g |
Where do the calories in Pasta with tomato sauce come from
How Pasta with tomato sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 14g | 28% |
| Fat | 6g | 9% |
| Carbs | 87g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with tomato sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with tomato sauce
How many calories are in Pasta with tomato sauce?
A full serving of Pasta with tomato sauce contains approximately 470 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 151.6 kcal.
Is Pasta with tomato sauce good for weight loss?
Pasta with tomato sauce has a moderate calorie density at 151.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pasta with tomato sauce?
A serving of Pasta with tomato sauce provides about 14g of protein from a total serving weight of 310g. That is 4.5g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with tomato sauce calories?
The easiest way to track Pasta with tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with tomato sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with tomato sauce | 210g | 660.0 | 23g | +190 kcal, more protein |
| Spiced Pasta | 190g | 360.0 | 9g | -110 kcal, less protein |
| Macaroni with tomato sauce | 450g | 1200.0 | 41g | +730 kcal, more protein |
| Pasta with Tomato | 120g | 315.0 | 10g | -155 kcal, less protein |
| Pasta with tomato sauce | 400g | 460.0 | 15g | -10 kcal, more protein |