How many calories are in Protein Milk Drink?
Protein Milk Drink contains 240 calories per serving (12% of the 2,000 kcal daily value), with 6g fat, 24g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein Milk Drink
Nutritional value of Protein Milk Drink per 100 grams
What's inside Protein Milk Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Flavored high-protein milk drink (milk chocolate) | 330g | 72.7 kcal | 9.1g | 1.8g | 7.3g |
Where do the calories in Protein Milk Drink come from
How Protein Milk Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 30g | 60% |
| Fat | 6g | 9% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Milk Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Milk Drink
How many calories are in Protein Milk Drink?
A full serving of Protein Milk Drink contains approximately 240 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 72.7 kcal.
Is Protein Milk Drink good for weight loss?
Protein Milk Drink has a low calorie density at 72.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Protein Milk Drink?
A serving of Protein Milk Drink provides about 30g of protein from a total serving weight of 330g. That is 9.1g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Protein Milk Drink calories?
The easiest way to track Protein Milk Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Milk Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Milk Drink | 250g | 150.0 | 8g | -90 kcal, less protein |
| Chocolate Milk | 200g | 220.0 | 8g | -20 kcal, less protein |
| Protein Drink | 300g | 240.0 | 35g | +0 kcal, more protein |
| Milk Chocolate Drink | 200g | 130.0 | 3g | -110 kcal, less protein |
| Protein Yogurt Drink | 230g | 150.0 | 25g | -90 kcal, less protein |