How many calories are in Whey Isolate Protein?
Whey Isolate Protein contains 110 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 1g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Whey Isolate Protein
Nutritional value of Whey Isolate Protein per 100 grams
What's inside Whey Isolate Protein
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whey isolate protein powder | 30g | 366.7 kcal | 83.3g | 1.7g | 3.3g |
Where do the calories in Whey Isolate Protein come from
How Whey Isolate Protein fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 25g | 50% |
| Fat | 0.5g | 1% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Whey Isolate Protein
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Whey Isolate Protein
How many calories are in Whey Isolate Protein?
A full serving of Whey Isolate Protein contains approximately 110 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 366.7 kcal.
Is Whey Isolate Protein good for weight loss?
Whey Isolate Protein has a high calorie density at 366.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Whey Isolate Protein?
A serving of Whey Isolate Protein provides about 25g of protein from a total serving weight of 30g. That is 83.3g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Whey Isolate Protein calories?
The easiest way to track Whey Isolate Protein is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Whey Isolate Protein compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whey isolate | 30g | 144.0 | 30g | +34 kcal, more protein |
| Whey isolate | 30g | 120.0 | 27g | +10 kcal, more protein |
| Whey isolate | 30g | 120.0 | 27g | +10 kcal, more protein |
| Whey Protein Isolate | 60g | 220.0 | 54g | +110 kcal, more protein |
| Whey Protein Isolate | 60g | 216.0 | 48g | +106 kcal, more protein |