How many calories are in Spaghetti Chilli Con Carne?
Spaghetti Chilli Con Carne contains 457 calories per serving (23% of the 2,000 kcal daily value), with 7.1g fat, 61.6g carbs, and 34.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti Chilli Con Carne
Nutritional value of Spaghetti Chilli Con Carne per 100 grams
What's inside Spaghetti Chilli Con Carne
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Spaghetti | 150g | 158 kcal | 5.8g | 1.1g | 31g |
| Ground Beef (5% fat) | 100g | 137 kcal | 21g | 5g | 0g |
| Red Kidney Beans | 50g | 128 kcal | 8.6g | 0.5g | 22.8g |
| Tomato Sauce/Paste | 40g | 25 kcal | 1.3g | 0.3g | 5.5g |
| Onion and Spices | 10g | 90 kcal | 3g | 1g | 15g |
Where do the calories in Spaghetti Chilli Con Carne come from
How Spaghetti Chilli Con Carne fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 457 kcal | 23% |
| Protein | 34.8g | 70% |
| Fat | 7.1g | 11% |
| Carbs | 61.6g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti Chilli Con Carne
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti Chilli Con Carne
How many calories are in Spaghetti Chilli Con Carne?
A full serving of Spaghetti Chilli Con Carne contains approximately 457 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 130.6 kcal.
Is Spaghetti Chilli Con Carne good for weight loss?
Spaghetti Chilli Con Carne has a low calorie density at 130.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spaghetti Chilli Con Carne?
A serving of Spaghetti Chilli Con Carne provides about 34.8g of protein from a total serving weight of 350g. That is 9.9g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti Chilli Con Carne calories?
The easiest way to track Spaghetti Chilli Con Carne is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti Chilli Con Carne compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti Bolognese | 370g | 615.0 | 29.2g | +158 kcal, less protein |
| Pasta Bolognese | 405g | 647.0 | 34.3g | +190 kcal, less protein |
| Spaghetti Bolognese | 250g | 377.0 | 19g | -80 kcal, less protein |
| Spaghetti Bolognese | 318g | 532.0 | 27g | +75 kcal, less protein |
| Spaghetti Bolognese | 360g | 661.0 | 32.5g | +204 kcal, less protein |