How many calories are in Pork Chicharron?
Pork Chicharron contains 220 calories per serving (11% of the 2,000 kcal daily value), with 16g fat, 0g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Chicharron
Nutritional value of Pork Chicharron per 100 grams
What's inside Pork Chicharron
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pork Chicharron (Pork Belly Skin) | 40g | 550 kcal | 60g | 40g | 0g |
Where do the calories in Pork Chicharron come from
How Pork Chicharron fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 24g | 48% |
| Fat | 16g | 25% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Chicharron
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Chicharron
How many calories are in Pork Chicharron?
A full serving of Pork Chicharron contains approximately 220 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 550 kcal.
Is Pork Chicharron good for weight loss?
Pork Chicharron has a high calorie density at 550 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pork Chicharron?
A serving of Pork Chicharron provides about 24g of protein from a total serving weight of 40g. That is 60g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Pork Chicharron calories?
The easiest way to track Pork Chicharron is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Chicharron compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Chicharron | 55g | 270.0 | 15g | +50 kcal, less protein |
| Chicharon | 30g | 160.0 | 18g | -60 kcal, less protein |
| Chicharon Crackers | 26g | 130.0 | 15g | -90 kcal, less protein |
| Pork Chicharron | 50g | 270.0 | 30g | +50 kcal, more protein |
| fried pork skin | 30g | 0.0 | 0g | -220 kcal, less protein |