How many calories are in Rice with Beans?
Rice with Beans contains 414 calories per serving (21% of the 2,000 kcal daily value), with 3.4g fat, 81g carbs, and 16.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Beans
Nutritional value of Rice with Beans per 100 grams
What's inside Rice with Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 180g | 130 kcal | 2.3g | 0.2g | 28.3g |
| stewed beans with herbs and spices | 150g | 120 kcal | 8g | 2g | 20g |
Where do the calories in Rice with Beans come from
How Rice with Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 414 kcal | 21% |
| Protein | 16.2g | 32% |
| Fat | 3.4g | 5% |
| Carbs | 81g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Beans
How many calories are in Rice with Beans?
A full serving of Rice with Beans contains approximately 414 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 125.5 kcal.
Is Rice with Beans good for weight loss?
Rice with Beans has a low calorie density at 125.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Beans?
A serving of Rice with Beans provides about 16.2g of protein from a total serving weight of 330g. That is 4.9g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Beans calories?
The easiest way to track Rice with Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with stew | 330g | 354.0 | 12.2g | -60 kcal, less protein |
| Rice with Green Beans | 300g | 375.0 | 8.8g | -39 kcal, less protein |
| Rice with Stew | 350g | 470.0 | 14.3g | +56 kcal, less protein |
| Meat Stew with Rice | 330g | 564.0 | 29g | +150 kcal, more protein |
| Rice with Green Beans and Soup | 230g | 150.0 | 3.7g | -264 kcal, less protein |