How many calories are in Chicken and Pesto Pasta?
Chicken and Pesto Pasta contains 541 calories per serving (27% of the 2,000 kcal daily value), with 28.2g fat, 34.7g carbs, and 36.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Pesto Pasta
Nutritional value of Chicken and Pesto Pasta per 100 grams
What's inside Chicken and Pesto Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Chicken Thigh with Skin | 130g | 229.2 kcal | 23.1g | 14.6g | 0g |
| Farfalle Pasta with Pesto Sauce | 100g | 175 kcal | 5g | 4g | 30g |
| Steamed Broccoli | 50g | 34 kcal | 2.8g | 0.4g | 6.6g |
| Roasted Zucchini Slices | 40g | 17.5 kcal | 1.3g | 0.3g | 3.3g |
| Cooking Oil/Butter | 5g | 880 kcal | 0g | 98g | 2g |
Where do the calories in Chicken and Pesto Pasta come from
How Chicken and Pesto Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 541 kcal | 27% |
| Protein | 36.9g | 74% |
| Fat | 28.2g | 43% |
| Carbs | 34.7g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Pesto Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Pesto Pasta
How many calories are in Chicken and Pesto Pasta?
A full serving of Chicken and Pesto Pasta contains approximately 541 kcal. The total serving weighs about 325g. Per 100 grams, that works out to 166.5 kcal.
Is Chicken and Pesto Pasta good for weight loss?
Chicken and Pesto Pasta has a moderate calorie density at 166.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Pesto Pasta?
A serving of Chicken and Pesto Pasta provides about 36.9g of protein from a total serving weight of 325g. That is 11.4g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Pesto Pasta calories?
The easiest way to track Chicken and Pesto Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Pesto Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Spaghetti | 410g | 618.0 | 50g | +77 kcal, more protein |
| Pesto Chicken Pasta | 315g | 676.0 | 41.8g | +135 kcal, more protein |
| Chicken Skewers with Pasta | 290g | 571.0 | 36.7g | +30 kcal, less protein |
| Chicken and Broccoli | 225g | 272.0 | 27.4g | -269 kcal, less protein |
| Roasted Chicken Plate | 185g | 343.0 | 31.8g | -198 kcal, less protein |