How many calories are in Chicken Skewers with Pasta?
Chicken Skewers with Pasta contains 571 calories per serving (29% of the 2,000 kcal daily value), with 22.7g fat, 50.6g carbs, and 36.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Skewers with Pasta
Nutritional value of Chicken Skewers with Pasta per 100 grams
What's inside Chicken Skewers with Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Farfalle Pasta | 160g | 158.1 kcal | 5.1g | 0.9g | 30.7g |
| Grilled Chicken Thigh Skewers | 120g | 191.7 kcal | 23.8g | 9.3g | 1.3g |
| Cooking Oil/Butter for Pasta and Chicken | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Chicken Skewers with Pasta come from
How Chicken Skewers with Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 36.7g | 73% |
| Fat | 22.7g | 35% |
| Carbs | 50.6g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Skewers with Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Skewers with Pasta
How many calories are in Chicken Skewers with Pasta?
A full serving of Chicken Skewers with Pasta contains approximately 571 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 196.9 kcal.
Is Chicken Skewers with Pasta good for weight loss?
Chicken Skewers with Pasta has a moderate calorie density at 196.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Skewers with Pasta?
A serving of Chicken Skewers with Pasta provides about 36.7g of protein from a total serving weight of 290g. That is 12.7g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Skewers with Pasta calories?
The easiest way to track Chicken Skewers with Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Skewers with Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Pesto Pasta | 325g | 541.0 | 36.9g | -30 kcal, more protein |
| Chicken and Pasta | 660g | 616.0 | 43.8g | +45 kcal, more protein |
| Chicken and Pasta | 215g | 416.0 | 27g | -155 kcal, less protein |
| Chicken and Pasta | 315g | 430.0 | 40.3g | -141 kcal, more protein |
| Pesto Chicken Pasta | 315g | 676.0 | 41.8g | +105 kcal, more protein |