How many calories are in Two Fresh Pears?
Two Fresh Pears contains 205.2 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 54.7g carbs, and 1.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Two Fresh Pears
Nutritional value of Two Fresh Pears per 100 grams
What's inside Two Fresh Pears
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Pear | 360g | 57 kcal | 0.3g | 0.1g | 15.2g |
Where do the calories in Two Fresh Pears come from
How Two Fresh Pears fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 205.2 kcal | 10% |
| Protein | 1.1g | 2% |
| Fat | 0.4g | 1% |
| Carbs | 54.7g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Two Fresh Pears
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Two Fresh Pears
How many calories are in Two Fresh Pears?
A full serving of Two Fresh Pears contains approximately 205.2 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 57 kcal.
Is Two Fresh Pears good for weight loss?
Two Fresh Pears has a low calorie density at 57 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Two Fresh Pears?
A serving of Two Fresh Pears provides about 1.1g of protein from a total serving weight of 360g. That is 0.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Two Fresh Pears calories?
The easiest way to track Two Fresh Pears is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Two Fresh Pears compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Pear | 180g | 103.0 | 0.6g | -102 kcal, less protein |
| Fresh Pear | 180g | 104.0 | 0.6g | -101 kcal, less protein |
| Fresh Pear | 180g | 103.0 | 0.6g | -102 kcal, less protein |
| Fresh Apple | 182g | 95.0 | 0.5g | -110 kcal, less protein |
| Fresh Apple | 182g | 95.0 | 0.5g | -110 kcal, less protein |