How many calories are in Fresh Pear?
Fresh Pear contains 103 calories per serving (5% of the 2,000 kcal daily value), with 0.2g fat, 27g carbs, and 0.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Pear
Nutritional value of Fresh Pear per 100 grams
What's inside Fresh Pear
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Pear | 180g | 57.2 kcal | 0.3g | 0.1g | 15g |
Where do the calories in Fresh Pear come from
How Fresh Pear fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 103 kcal | 5% |
| Protein | 0.6g | 1% |
| Fat | 0.2g | 0% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Pear
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Pear
How many calories are in Fresh Pear?
A full serving of Fresh Pear contains approximately 103 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 57.2 kcal.
Is Fresh Pear good for weight loss?
Fresh Pear has a low calorie density at 57.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fresh Pear?
A serving of Fresh Pear provides about 0.6g of protein from a total serving weight of 180g. That is 0.3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Pear calories?
The easiest way to track Fresh Pear is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Pear compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Pear | 180g | 104.0 | 0.6g | +1 kcal, same protein |
| Fresh Pear | 180g | 103.0 | 0.6g | +0 kcal, same protein |
| Two Fresh Pears | 360g | 205.2 | 1.1g | +102 kcal, more protein |
| Fresh Apple | 182g | 95.0 | 0.5g | -8 kcal, less protein |
| Fresh Apple | 182g | 95.0 | 0.5g | -8 kcal, less protein |