How many calories are in Hojicha latte?
Hojicha latte contains 220 calories per serving (11% of the 2,000 kcal daily value), with 7.5g fat, 24.6g carbs, and 7.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Hojicha latte
Nutritional value of Hojicha latte per 100 grams
What's inside Hojicha latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| water (brewing liquid) | 240g | 14.6 kcal | 0g | 0.3g | 2.1g |
| hojicha powder (roasted green tea) | 10g | 220 kcal | 5g | 0g | 0g |
| whole milk | 200g | 62 kcal | 3.4g | 3.4g | 4.8g |
| simple syrup (sugar) | 15g | 390 kcal | 0g | 0g | 100g |
Where do the calories in Hojicha latte come from
How Hojicha latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 7.3g | 15% |
| Fat | 7.5g | 12% |
| Carbs | 24.6g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Hojicha latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Hojicha latte
How many calories are in Hojicha latte?
A full serving of Hojicha latte contains approximately 220 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 47.8 kcal.
Is Hojicha latte good for weight loss?
Hojicha latte has a low calorie density at 47.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Hojicha latte?
A serving of Hojicha latte provides about 7.3g of protein from a total serving weight of 460g. That is 1.6g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Hojicha latte calories?
The easiest way to track Hojicha latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Hojicha latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea with milk | 296g | 107.5 | 2.3g | -112 kcal, less protein |
| Hojicha latte | 256g | 96.0 | 8.6g | -124 kcal, more protein |
| Milk tea | 186g | 239.9 | 6.3g | +19 kcal, less protein |
| Milky Coffee | 327g | 0.0 | 0g | -220 kcal, less protein |
| Tea with milk and sugar | 364g | 80.0 | 3.3g | -140 kcal, less protein |