How many calories are in Hojicha latte?
Hojicha latte contains 96 calories per serving (5% of the 2,000 kcal daily value), with 2.1g fat, 22.2g carbs, and 8.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Hojicha latte
Nutritional value of Hojicha latte per 100 grams
What's inside Hojicha latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk (whole) | 240g | 20.8 kcal | 3.3g | 0.8g | 4.6g |
| hojicha powder (roasted green tea) | 6g | 100 kcal | 10g | 1g | 20g |
| syrup (sugar/simple syrup) | 10g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Hojicha latte come from
How Hojicha latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96 kcal | 5% |
| Protein | 8.6g | 17% |
| Fat | 2.1g | 3% |
| Carbs | 22.2g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Hojicha latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Hojicha latte
How many calories are in Hojicha latte?
A full serving of Hojicha latte contains approximately 96 kcal. The total serving weighs about 256g. Per 100 grams, that works out to 37.5 kcal.
Is Hojicha latte good for weight loss?
Hojicha latte has a low calorie density at 37.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Hojicha latte?
A serving of Hojicha latte provides about 8.6g of protein from a total serving weight of 256g. That is 3.4g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Hojicha latte calories?
The easiest way to track Hojicha latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Hojicha latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Hojicha Milk Tea | 165g | 96.0 | 5.3g | +0 kcal, less protein |
| Hojicha latte | 460g | 220.0 | 7.3g | +124 kcal, less protein |
| Matcha Latte | 330g | 240.0 | 9g | +144 kcal, more protein |
| Matcha latte | 202g | 66.0 | 6.5g | -30 kcal, less protein |
| Matcha latte | 202g | 66.0 | 7g | -30 kcal, less protein |