How many calories are in burger patties?
burger patties contains 270 calories per serving (14% of the 2,000 kcal daily value), with 20g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in burger patties
Nutritional value of burger patties per 100 grams
What's inside burger patties
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef burger patty | 90g | 300 kcal | 22.2g | 22.2g | 0g |
Where do the calories in burger patties come from
How burger patties fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 20g | 40% |
| Fat | 20g | 31% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from burger patties
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about burger patties
How many calories are in burger patties?
A full serving of burger patties contains approximately 270 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 300 kcal.
Is burger patties good for weight loss?
burger patties has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in burger patties?
A serving of burger patties provides about 20g of protein from a total serving weight of 90g. That is 22.2g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track burger patties calories?
The easiest way to track burger patties is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does burger patties compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Burger Patties | 50g | 137.0 | 9g | -133 kcal, less protein |
| Beef burger patty | 100g | 0.0 | 0g | -270 kcal, less protein |
| Cheeseburger | 120g | 290.0 | 20g | +20 kcal, same protein |
| Grilled Patty | 120g | 290.0 | 20g | +20 kcal, same protein |
| meat patty | 80g | 176.0 | 14g | -94 kcal, less protein |