How many calories are in Papaya half?
Papaya half contains 60 calories per serving (3% of the 2,000 kcal daily value), with 0.5g fat, 15g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya half
Nutritional value of Papaya half per 100 grams
What's inside Papaya half
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| papaya (ripe) - half slice (approx) | 150g | 40 kcal | 0.8g | 0.3g | 10g |
Where do the calories in Papaya half come from
How Papaya half fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 1.2g | 2% |
| Fat | 0.5g | 1% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya half
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya half
How many calories are in Papaya half?
A full serving of Papaya half contains approximately 60 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 40 kcal.
Is Papaya half good for weight loss?
Papaya half has a low calorie density at 40 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya half?
A serving of Papaya half provides about 1.2g of protein from a total serving weight of 150g. That is 0.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Papaya half calories?
The easiest way to track Papaya half is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya half compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Papaya slice | 40g | 16.0 | 0.6g | -44 kcal, less protein |
| Papaya slice | 200g | 86.0 | 1.4g | +26 kcal, more protein |
| Papaya (half) | 520g | 228.0 | 3.9g | +168 kcal, more protein |
| Ripe Papaya | 260g | 104.0 | 1.5g | +44 kcal, more protein |
| Sliced Papaya | 120g | 34.0 | 2g | -26 kcal, more protein |