How many calories are in Green Avocado?
Green Avocado contains 234.4 calories per serving (12% of the 2,000 kcal daily value), with 14.5g fat, 25.5g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Avocado
Nutritional value of Green Avocado per 100 grams
What's inside Green Avocado
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Avocado (whole, Hass-like) | 170g | 137.9 kcal | 1.8g | 8.5g | 15g |
Where do the calories in Green Avocado come from
How Green Avocado fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 234.4 kcal | 12% |
| Protein | 3g | 6% |
| Fat | 14.5g | 22% |
| Carbs | 25.5g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Avocado
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Avocado
How many calories are in Green Avocado?
A full serving of Green Avocado contains approximately 234.4 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 137.9 kcal.
Is Green Avocado good for weight loss?
Green Avocado has a low calorie density at 137.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green Avocado?
A serving of Green Avocado provides about 3g of protein from a total serving weight of 170g. That is 1.8g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Green Avocado calories?
The easiest way to track Green Avocado is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.