How many calories are in Ice cream with chocolate sauce?

Ice cream with chocolate sauce contains 101 calories per serving (5% of the 2,000 kcal daily value), with 5g fat, 12g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Ice cream with chocolate sauce

Total weight: 40g
101.0
kcal
1g
Protein
5g
Fat
12g
Carbs

Nutritional value of Ice cream with chocolate sauce per 100 grams

252.5
kcal
2.5g
Protein
12.5g
Fat
30g
Carbs

What's inside Ice cream with chocolate sauce

Ingredient Amount Calories Protein Fat Carbs
ice cream vanilla 31g 206.5 kcal 3.2g 9.7g 22.6g
chocolate sauce 9g 411.1 kcal 0g 22.2g 55.6g

Where do the calories in Ice cream with chocolate sauce come from

45%
48%
4%
Fat 45% Carbs 48% Protein 4%

How Ice cream with chocolate sauce fits into your daily diet

Nutrient Amount % Daily Value
Calories 101 kcal 5%
Protein 1g 2%
Fat 5g 8%
Carbs 12g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Ice cream with chocolate sauce

🏃
Jogging
10 min
🚴
Cycling
12 min
🚶
Walking
23 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Ice cream with chocolate sauce

How many calories are in Ice cream with chocolate sauce?

A full serving of Ice cream with chocolate sauce contains approximately 101 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 252.5 kcal.

Is Ice cream with chocolate sauce good for weight loss?

Ice cream with chocolate sauce has a high calorie density at 252.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Ice cream with chocolate sauce?

A serving of Ice cream with chocolate sauce provides about 1g of protein from a total serving weight of 40g. That is 2.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Ice cream with chocolate sauce calories?

The easiest way to track Ice cream with chocolate sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Ice cream with chocolate sauce compare to similar meals?

Meal Weight Calories Protein compared to this
Ice Cream Cone 120g 420.0 7g +319 kcal, more protein
Strawberry Ice Cream 300g 190.0 3g +89 kcal, more protein
Strawberry Ice Cream 200g 170.0 3g +69 kcal, more protein
Chocolate dessert 130g 320.0 4g +219 kcal, more protein
Caramel Sundae 180g 450.0 5g +349 kcal, more protein