How many calories are in Ice Cream Cone?
Ice Cream Cone contains 420 calories per serving (21% of the 2,000 kcal daily value), with 18g fat, 53g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ice Cream Cone
Nutritional value of Ice Cream Cone per 100 grams
What's inside Ice Cream Cone
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ice cream vanilla | 50g | 320 kcal | 6g | 14g | 40g |
| chocolate sauce | 30g | 400 kcal | 3.3g | 16.7g | 50g |
| waffle cone | 40g | 350 kcal | 7.5g | 15g | 45g |
Where do the calories in Ice Cream Cone come from
How Ice Cream Cone fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 7g | 14% |
| Fat | 18g | 28% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ice Cream Cone
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ice Cream Cone
How many calories are in Ice Cream Cone?
A full serving of Ice Cream Cone contains approximately 420 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 350 kcal.
Is Ice Cream Cone good for weight loss?
Ice Cream Cone has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Ice Cream Cone?
A serving of Ice Cream Cone provides about 7g of protein from a total serving weight of 120g. That is 5.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Ice Cream Cone calories?
The easiest way to track Ice Cream Cone is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ice Cream Cone compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ice cream with chocolate sauce | 40g | 101.0 | 1g | -319 kcal, less protein |
| Chocolate Waffle Slice | 110g | 390.0 | 7g | -30 kcal, same protein |
| Ice Cream Cone | 70g | 245.0 | 4.3g | -175 kcal, less protein |
| Soft Serve Ice Cream Cone | 185g | 80.0 | 1g | -340 kcal, less protein |
| Chocolate Ice Cream Cone | 95g | 340.0 | 5.5g | -80 kcal, less protein |