How many calories are in Samosas and Ladoos?
Samosas and Ladoos contains 970 calories per serving (49% of the 2,000 kcal daily value), with 35g fat, 130g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Samosas and Ladoos
Nutritional value of Samosas and Ladoos per 100 grams
What's inside Samosas and Ladoos
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried samosas with potato and peas filling | 200g | 260 kcal | 5g | 12.5g | 30g |
| boondi ladoo (Indian sweet) | 150g | 300 kcal | 4g | 6.7g | 46.7g |
Where do the calories in Samosas and Ladoos come from
How Samosas and Ladoos fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 970 kcal | 49% |
| Protein | 16g | 32% |
| Fat | 35g | 54% |
| Carbs | 130g | 43% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Samosas and Ladoos
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Samosas and Ladoos
How many calories are in Samosas and Ladoos?
A full serving of Samosas and Ladoos contains approximately 970 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 277.1 kcal.
Is Samosas and Ladoos good for weight loss?
Samosas and Ladoos has a high calorie density at 277.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Samosas and Ladoos?
A serving of Samosas and Ladoos provides about 16g of protein from a total serving weight of 350g. That is 4.6g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Samosas and Ladoos calories?
The easiest way to track Samosas and Ladoos is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Samosas and Ladoos compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boondi Ladoo | 15g | 45.0 | 0.5g | -925 kcal, less protein |
| Indian Snack Platter | 330g | 1450.0 | 26g | +480 kcal, more protein |
| Boondi Ladoo | 40g | 140.0 | 2g | -830 kcal, less protein |
| Boondi Ladoo | 30g | 110.0 | 2g | -860 kcal, less protein |
| Boondi Ladoo | 30g | 110.0 | 2g | -860 kcal, less protein |