How many calories are in Cooked Chicken?
Cooked Chicken contains 291.7 calories per serving (15% of the 2,000 kcal daily value), with 10.2g fat, 0g carbs, and 46.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Chicken
Nutritional value of Cooked Chicken per 100 grams
What's inside Cooked Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken breast | 150g | 165 kcal | 31g | 3.5g | 0g |
| Cooking oil | 5g | 884 kcal | 0g | 99.8g | 0g |
Where do the calories in Cooked Chicken come from
How Cooked Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 291.7 kcal | 15% |
| Protein | 46.5g | 93% |
| Fat | 10.2g | 16% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Chicken
How many calories are in Cooked Chicken?
A full serving of Cooked Chicken contains approximately 291.7 kcal. The total serving weighs about 155g. Per 100 grams, that works out to 188.2 kcal.
Is Cooked Chicken good for weight loss?
Cooked Chicken has a moderate calorie density at 188.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cooked Chicken?
A serving of Cooked Chicken provides about 46.5g of protein from a total serving weight of 155g. That is 30g of protein per 100g, which covers roughly 93% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Chicken calories?
The easiest way to track Cooked Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken Breast | 170g | 352.0 | 49.6g | +60 kcal, more protein |
| Grilled Chicken Breast | 205g | 374.0 | 62g | +82 kcal, more protein |
| Grilled Chicken | 235g | 443.0 | 70g | +151 kcal, more protein |
| Grilled Chicken Fillets | 130g | 237.0 | 39g | -54 kcal, less protein |
| grilled chicken breast | 69g | 150.0 | 20g | -141 kcal, less protein |