How many calories are in Mochi Rice Cake?
Mochi Rice Cake contains 130 calories per serving (7% of the 2,000 kcal daily value), with 0.2g fat, 28g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mochi Rice Cake
Nutritional value of Mochi Rice Cake per 100 grams
What's inside Mochi Rice Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mochi (glutinous rice cake) | 50g | 260 kcal | 5g | 0.4g | 56g |
Where do the calories in Mochi Rice Cake come from
How Mochi Rice Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 2.5g | 5% |
| Fat | 0.2g | 0% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mochi Rice Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mochi Rice Cake
How many calories are in Mochi Rice Cake?
A full serving of Mochi Rice Cake contains approximately 130 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 260 kcal.
Is Mochi Rice Cake good for weight loss?
Mochi Rice Cake has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mochi Rice Cake?
A serving of Mochi Rice Cake provides about 2.5g of protein from a total serving weight of 50g. That is 5g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Mochi Rice Cake calories?
The easiest way to track Mochi Rice Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mochi Rice Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mochi Snack | 40g | 160.0 | 3g | +30 kcal, more protein |
| Mochi | 15g | 42.0 | 0.3g | -88 kcal, less protein |
| Mochi Balls | 23g | 60.0 | 1g | -70 kcal, less protein |
| Mochi Bread | 100g | 220.0 | 3g | +90 kcal, more protein |
| Mochi Bread | 50g | 150.0 | 3g | +20 kcal, more protein |