How many calories are in Half apple?
Half apple contains 43.9 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 11.7g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Half apple
Nutritional value of Half apple per 100 grams
What's inside Half apple
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Apple (raw, with skin) | 82g | 53.6 kcal | 0.3g | 0.2g | 14.2g |
Where do the calories in Half apple come from
How Half apple fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 43.9 kcal | 2% |
| Protein | 0.2g | 0% |
| Fat | 0.2g | 0% |
| Carbs | 11.7g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Half apple
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Half apple
How many calories are in Half apple?
A full serving of Half apple contains approximately 43.9 kcal. The total serving weighs about 82g. Per 100 grams, that works out to 53.6 kcal.
Is Half apple good for weight loss?
Half apple has a low calorie density at 53.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Half apple?
A serving of Half apple provides about 0.2g of protein from a total serving weight of 82g. That is 0.3g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Half apple calories?
The easiest way to track Half apple is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Half apple compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Apple | 86g | 46.6 | 0.2g | +2 kcal, same protein |
| Apple pieces | 35g | 18.9 | 0.1g | -25 kcal, less protein |
| apple | 200g | 104.0 | 0.5g | +60 kcal, more protein |
| Apple | 180g | 94.5 | 0.5g | +50 kcal, more protein |
| Apple slices | 180g | 95.0 | 0.5g | +51 kcal, more protein |