How many calories are in Roasted Peanuts?
Roasted Peanuts contains 160 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Peanuts
Nutritional value of Roasted Peanuts per 100 grams
What's inside Roasted Peanuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peanuts (roasted, salted) | 30g | 533.3 kcal | 23.3g | 23.3g | 66.7g |
Where do the calories in Roasted Peanuts come from
How Roasted Peanuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 7g | 14% |
| Fat | 7g | 11% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Peanuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Peanuts
How many calories are in Roasted Peanuts?
A full serving of Roasted Peanuts contains approximately 160 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 533.3 kcal.
Is Roasted Peanuts good for weight loss?
Roasted Peanuts has a high calorie density at 533.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roasted Peanuts?
A serving of Roasted Peanuts provides about 7g of protein from a total serving weight of 30g. That is 23.3g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Peanuts calories?
The easiest way to track Roasted Peanuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Peanuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanut Snacks | 15g | 90.0 | 4g | -70 kcal, less protein |
| Peanuts | 10g | 57.9 | 2.6g | -102 kcal, less protein |
| Roasted Peanuts | 100g | 567.0 | 25.8g | +407 kcal, more protein |
| Mixed Nuts and Beans | 8g | 45.6 | 2.2g | -114 kcal, less protein |
| Peanuts | 20g | 118.0 | 8g | -42 kcal, more protein |