How many calories are in Mixed Nuts and Beans?
Mixed Nuts and Beans contains 45.6 calories per serving (2% of the 2,000 kcal daily value), with 3.9g fat, 2g carbs, and 2.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Nuts and Beans
Nutritional value of Mixed Nuts and Beans per 100 grams
What's inside Mixed Nuts and Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peanuts (dry roasted, no salt) | 8g | 570 kcal | 27.5g | 48.8g | 25g |
Where do the calories in Mixed Nuts and Beans come from
How Mixed Nuts and Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.6 kcal | 2% |
| Protein | 2.2g | 4% |
| Fat | 3.9g | 6% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Nuts and Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Nuts and Beans
How many calories are in Mixed Nuts and Beans?
A full serving of Mixed Nuts and Beans contains approximately 45.6 kcal. The total serving weighs about 8g. Per 100 grams, that works out to 570 kcal.
Is Mixed Nuts and Beans good for weight loss?
Mixed Nuts and Beans has a high calorie density at 570 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mixed Nuts and Beans?
A serving of Mixed Nuts and Beans provides about 2.2g of protein from a total serving weight of 8g. That is 27.5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Nuts and Beans calories?
The easiest way to track Mixed Nuts and Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Nuts and Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanuts | 20g | 118.0 | 8g | +72 kcal, more protein |
| Roasted Peanuts | 100g | 567.0 | 25.8g | +521 kcal, more protein |
| Roasted Peanuts | 30g | 160.0 | 7g | +114 kcal, more protein |
| Peanut Snacks | 15g | 90.0 | 4g | +44 kcal, more protein |
| Peanuts | 10g | 57.9 | 2.6g | +12 kcal, more protein |