How many calories are in Cereal snack?
Cereal snack contains 129 calories per serving (6% of the 2,000 kcal daily value), with 5.8g fat, 17.2g carbs, and 1.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cereal snack
Nutritional value of Cereal snack per 100 grams
What's inside Cereal snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Granola / Cereal snack (per pack) | 26g | 496.2 kcal | 7.3g | 22.3g | 66.2g |
Where do the calories in Cereal snack come from
How Cereal snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129 kcal | 6% |
| Protein | 1.9g | 4% |
| Fat | 5.8g | 9% |
| Carbs | 17.2g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cereal snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cereal snack
How many calories are in Cereal snack?
A full serving of Cereal snack contains approximately 129 kcal. The total serving weighs about 26g. Per 100 grams, that works out to 496.2 kcal.
Is Cereal snack good for weight loss?
Cereal snack has a high calorie density at 496.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cereal snack?
A serving of Cereal snack provides about 1.9g of protein from a total serving weight of 26g. That is 7.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cereal snack calories?
The easiest way to track Cereal snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cereal snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Snack Serving | 30g | 200.0 | 6g | +71 kcal, more protein |
| Berry Granola | 50g | 210.0 | 4.8g | +81 kcal, more protein |
| Snack Pack | 39g | 200.0 | 4g | +71 kcal, more protein |
| Granola Bar | 24g | 90.0 | 1g | -39 kcal, less protein |
| Granola Bar | 24g | 90.0 | 1g | -39 kcal, less protein |