How many calories are in Leftover Flatbread?
Leftover Flatbread contains 45 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 9g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Leftover Flatbread
Nutritional value of Leftover Flatbread per 100 grams
What's inside Leftover Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread (tortilla or naan) | 15g | 300 kcal | 10g | 3.3g | 60g |
Where do the calories in Leftover Flatbread come from
How Leftover Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 1.5g | 3% |
| Fat | 0.5g | 1% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Leftover Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Leftover Flatbread
How many calories are in Leftover Flatbread?
A full serving of Leftover Flatbread contains approximately 45 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 300 kcal.
Is Leftover Flatbread good for weight loss?
Leftover Flatbread has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Leftover Flatbread?
A serving of Leftover Flatbread provides about 1.5g of protein from a total serving weight of 15g. That is 10g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Leftover Flatbread calories?
The easiest way to track Leftover Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Leftover Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Flatbread piece | 20g | 55.0 | 2g | +10 kcal, more protein |
| Flatbread Piece | 15g | 40.5 | 1.2g | -4 kcal, less protein |
| Flatbread | 60g | 200.0 | 5g | +155 kcal, more protein |
| Flatbread with sauce | 100g | 265.0 | 8g | +220 kcal, more protein |
| Flatbread | 120g | 320.0 | 9g | +275 kcal, more protein |