How many calories are in Cabbage Salad?
Cabbage Salad contains 9 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 2g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cabbage Salad
Nutritional value of Cabbage Salad per 100 grams
What's inside Cabbage Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cabbage | 50g | 18 kcal | 2g | 0g | 4g |
Where do the calories in Cabbage Salad come from
How Cabbage Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9 kcal | 0% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cabbage Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cabbage Salad
How many calories are in Cabbage Salad?
A full serving of Cabbage Salad contains approximately 9 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 18 kcal.
Is Cabbage Salad good for weight loss?
Cabbage Salad has a low calorie density at 18 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cabbage Salad?
A serving of Cabbage Salad provides about 1g of protein from a total serving weight of 50g. That is 2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Cabbage Salad calories?
The easiest way to track Cabbage Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cabbage Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cabbage | 150g | 33.0 | 1.8g | +24 kcal, more protein |
| Cabbage Salad | 50g | 13.0 | 1g | +4 kcal, same protein |
| Cabbage | 100g | 25.0 | 1.3g | +16 kcal, more protein |
| Vegetable Soup | 150g | 30.0 | 1.5g | +21 kcal, more protein |
| Cabbage soup | 200g | 50.0 | 2g | +41 kcal, more protein |