How many calories are in Fresh Mango Slices?
Fresh Mango Slices contains 150 calories per serving (8% of the 2,000 kcal daily value), with 1g fat, 37.5g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Mango Slices
Nutritional value of Fresh Mango Slices per 100 grams
What's inside Fresh Mango Slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Mango Slices | 250g | 60 kcal | 0.8g | 0.4g | 15g |
Where do the calories in Fresh Mango Slices come from
How Fresh Mango Slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2.1g | 4% |
| Fat | 1g | 1% |
| Carbs | 37.5g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Mango Slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Mango Slices
How many calories are in Fresh Mango Slices?
A full serving of Fresh Mango Slices contains approximately 150 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 60 kcal.
Is Fresh Mango Slices good for weight loss?
Fresh Mango Slices has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fresh Mango Slices?
A serving of Fresh Mango Slices provides about 2.1g of protein from a total serving weight of 250g. That is 0.8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Mango Slices calories?
The easiest way to track Fresh Mango Slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Mango Slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Mango | 112g | 67.0 | 0.9g | -83 kcal, less protein |
| Mango slices | 150g | 90.0 | 1.2g | -60 kcal, less protein |
| Mango slices | 40g | 60.0 | 0.5g | -90 kcal, less protein |
| Mango slices | 150g | 60.0 | 0.8g | -90 kcal, less protein |
| Fresh Mango | 200g | 120.0 | 1.6g | -30 kcal, less protein |