How many calories are in Mango slices?
Mango slices contains 60 calories per serving (3% of the 2,000 kcal daily value), with 0.4g fat, 15g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mango slices
Nutritional value of Mango slices per 100 grams
What's inside Mango slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mango slices | 40g | 150 kcal | 1.3g | 1g | 37.5g |
Where do the calories in Mango slices come from
How Mango slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 0.5g | 1% |
| Fat | 0.4g | 1% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango slices
How many calories are in Mango slices?
A full serving of Mango slices contains approximately 60 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 150 kcal.
Is Mango slices good for weight loss?
Mango slices has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mango slices?
A serving of Mango slices provides about 0.5g of protein from a total serving weight of 40g. That is 1.3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Mango slices calories?
The easiest way to track Mango slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mango slices | 150g | 90.0 | 1.2g | +30 kcal, more protein |
| Mango slices | 150g | 60.0 | 0.8g | +0 kcal, more protein |
| Fresh Mango Slices | 250g | 150.0 | 2.1g | +90 kcal, more protein |
| Mango with fried snacks | 150g | 135.0 | 1g | +75 kcal, more protein |
| Fresh Mango | 112g | 67.0 | 0.9g | +7 kcal, more protein |