How many calories are in Chicken pieces?
Chicken pieces contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken pieces
Nutritional value of Chicken pieces per 100 grams
What's inside Chicken pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast, cooked, skinless | 100g | 165 kcal | 31g | 3.6g | 0g |
Where do the calories in Chicken pieces come from
How Chicken pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken pieces
How many calories are in Chicken pieces?
A full serving of Chicken pieces contains approximately 165 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 165 kcal.
Is Chicken pieces good for weight loss?
Chicken pieces has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken pieces?
A serving of Chicken pieces provides about 31g of protein from a total serving weight of 100g. That is 31g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken pieces calories?
The easiest way to track Chicken pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken breast | 300g | 495.0 | 93g | +330 kcal, more protein |
| Chicken breast | 200g | 330.0 | 62g | +165 kcal, more protein |
| Chicken Breast | 315g | 520.0 | 98g | +355 kcal, more protein |
| Chicken Breast | 50g | 82.5 | 15.5g | -82 kcal, less protein |
| chicken | 50g | 82.5 | 17.3g | -82 kcal, less protein |