How many calories are in Fish Cracker?
Fish Cracker contains 158 calories per serving (8% of the 2,000 kcal daily value), with 8.1g fat, 18.3g carbs, and 3.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish Cracker
Nutritional value of Fish Cracker per 100 grams
What's inside Fish Cracker
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fish cracker snack | 30g | 526.7 kcal | 10.7g | 27g | 61g |
Where do the calories in Fish Cracker come from
How Fish Cracker fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 158 kcal | 8% |
| Protein | 3.2g | 6% |
| Fat | 8.1g | 12% |
| Carbs | 18.3g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish Cracker
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish Cracker
How many calories are in Fish Cracker?
A full serving of Fish Cracker contains approximately 158 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 526.7 kcal.
Is Fish Cracker good for weight loss?
Fish Cracker has a high calorie density at 526.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fish Cracker?
A serving of Fish Cracker provides about 3.2g of protein from a total serving weight of 30g. That is 10.7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Fish Cracker calories?
The easiest way to track Fish Cracker is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish Cracker compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish Cracker | 5g | 25.0 | 1g | -133 kcal, less protein |
| Fish Crackers | 25g | 125.0 | 3g | -33 kcal, less protein |
| Fish Crackers | 25g | 130.0 | 2.3g | -28 kcal, less protein |
| Fish crackers | 30g | 120.0 | 3g | -38 kcal, less protein |
| Fish Skin Crackers | 50g | 270.0 | 15g | +112 kcal, more protein |