How many calories are in Fish Skin Crackers?
Fish Skin Crackers contains 270 calories per serving (14% of the 2,000 kcal daily value), with 22g fat, 10g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish Skin Crackers
Nutritional value of Fish Skin Crackers per 100 grams
What's inside Fish Skin Crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| crispy fish skin crackers | 50g | 540 kcal | 30g | 44g | 20g |
Where do the calories in Fish Skin Crackers come from
How Fish Skin Crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 15g | 30% |
| Fat | 22g | 34% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish Skin Crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish Skin Crackers
How many calories are in Fish Skin Crackers?
A full serving of Fish Skin Crackers contains approximately 270 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 540 kcal.
Is Fish Skin Crackers good for weight loss?
Fish Skin Crackers has a high calorie density at 540 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fish Skin Crackers?
A serving of Fish Skin Crackers provides about 15g of protein from a total serving weight of 50g. That is 30g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Fish Skin Crackers calories?
The easiest way to track Fish Skin Crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish Skin Crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish Cracker | 5g | 25.0 | 1g | -245 kcal, less protein |
| fried fish skin | 5g | 25.0 | 1.5g | -245 kcal, less protein |
| Fish Cracker | 30g | 158.0 | 3.2g | -112 kcal, less protein |
| fried fish skin | 80g | 320.0 | 24g | +50 kcal, more protein |
| Fried Fish Skin | 50g | 250.0 | 15g | -20 kcal, same protein |