How many calories are in Avocado with Lemon?
Avocado with Lemon contains 240 calories per serving (12% of the 2,000 kcal daily value), with 22g fat, 12.8g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Avocado with Lemon
Nutritional value of Avocado with Lemon per 100 grams
What's inside Avocado with Lemon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Avocado | 150g | 160 kcal | 2g | 14.7g | 8.5g |
Where do the calories in Avocado with Lemon come from
How Avocado with Lemon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 3g | 6% |
| Fat | 22g | 34% |
| Carbs | 12.8g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Avocado with Lemon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Avocado with Lemon
How many calories are in Avocado with Lemon?
A full serving of Avocado with Lemon contains approximately 240 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 160 kcal.
Is Avocado with Lemon good for weight loss?
Avocado with Lemon has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Avocado with Lemon?
A serving of Avocado with Lemon provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Avocado with Lemon calories?
The easiest way to track Avocado with Lemon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Avocado with Lemon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Avocado | 150g | 240.0 | 3g | +0 kcal, same protein |
| Avocado | 60g | 96.0 | 1.2g | -144 kcal, less protein |
| Vegetable & Egg Plate | 50g | 80.0 | 1g | -160 kcal, less protein |
| Avocado Kale Smoothie | 150g | 240.0 | 3g | +0 kcal, same protein |
| Avocado | 200g | 322.0 | 4g | +82 kcal, more protein |