How many calories are in Dry Chickpeas?
Dry Chickpeas contains 364 calories per serving (18% of the 2,000 kcal daily value), with 6g fat, 61g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dry Chickpeas
Nutritional value of Dry Chickpeas per 100 grams
What's inside Dry Chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chickpeas (dry) | 100g | 364 kcal | 19g | 6g | 61g |
Where do the calories in Dry Chickpeas come from
How Dry Chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 19g | 38% |
| Fat | 6g | 9% |
| Carbs | 61g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dry Chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dry Chickpeas
How many calories are in Dry Chickpeas?
A full serving of Dry Chickpeas contains approximately 364 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 364 kcal.
Is Dry Chickpeas good for weight loss?
Dry Chickpeas has a high calorie density at 364 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dry Chickpeas?
A serving of Dry Chickpeas provides about 19g of protein from a total serving weight of 100g. That is 19g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Dry Chickpeas calories?
The easiest way to track Dry Chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dry Chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dry Chickpeas | 100g | 343.0 | 19.3g | -21 kcal, more protein |
| Dry Chickpeas | 100g | 378.0 | 20.5g | +14 kcal, more protein |
| Dry Chickpeas | 5g | 16.0 | 0.9g | -348 kcal, less protein |
| Mixed legumes | 30g | 120.0 | 6g | -244 kcal, less protein |
| Dry Chickpeas | 15g | 52.5 | 2.7g | -311 kcal, less protein |