How many calories are in Fried Pastry and Breaded Pieces?
Fried Pastry and Breaded Pieces contains 500 calories per serving (25% of the 2,000 kcal daily value), with 25g fat, 50g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Pastry and Breaded Pieces
Nutritional value of Fried Pastry and Breaded Pieces per 100 grams
What's inside Fried Pastry and Breaded Pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried pastry with filling (likely meat or vegetable) | 150g | 233.3 kcal | 6.7g | 10g | 26.7g |
| fried breaded item (likely chicken or fish) | 50g | 300 kcal | 16g | 20g | 20g |
Where do the calories in Fried Pastry and Breaded Pieces come from
How Fried Pastry and Breaded Pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 18g | 36% |
| Fat | 25g | 38% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Pastry and Breaded Pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Pastry and Breaded Pieces
How many calories are in Fried Pastry and Breaded Pieces?
A full serving of Fried Pastry and Breaded Pieces contains approximately 500 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 250 kcal.
Is Fried Pastry and Breaded Pieces good for weight loss?
Fried Pastry and Breaded Pieces has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Pastry and Breaded Pieces?
A serving of Fried Pastry and Breaded Pieces provides about 18g of protein from a total serving weight of 200g. That is 9g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Fried Pastry and Breaded Pieces calories?
The easiest way to track Fried Pastry and Breaded Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Pastry and Breaded Pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breaded Fried Snack | 40g | 160.0 | 8g | -340 kcal, less protein |
| Breaded Cutlets | 120g | 330.0 | 10g | -170 kcal, less protein |
| Breaded Nugget | 33g | 0.0 | 0g | -500 kcal, less protein |
| Chicken Stuffed Bread | 200g | 430.0 | 21g | -70 kcal, more protein |
| fried fish piece | 15g | 45.0 | 4g | -455 kcal, less protein |