How many calories are in fried fish piece?
fried fish piece contains 45 calories per serving (2% of the 2,000 kcal daily value), with 3g fat, 1g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried fish piece
Nutritional value of fried fish piece per 100 grams
What's inside fried fish piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried breaded fish piece | 15g | 300 kcal | 26.7g | 20g | 6.7g |
Where do the calories in fried fish piece come from
How fried fish piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried fish piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried fish piece
How many calories are in fried fish piece?
A full serving of fried fish piece contains approximately 45 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 300 kcal.
Is fried fish piece good for weight loss?
fried fish piece has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried fish piece?
A serving of fried fish piece provides about 4g of protein from a total serving weight of 15g. That is 26.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track fried fish piece calories?
The easiest way to track fried fish piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried fish piece compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish Wraps | 120g | 270.0 | 15g | +225 kcal, more protein |
| Breaded Fried Fish | 120g | 280.0 | 15g | +235 kcal, more protein |
| Fried battered fish | 120g | 360.0 | 18g | +315 kcal, more protein |
| Fried Battered Fish | 160g | 400.0 | 20g | +355 kcal, more protein |
| Fried Fish Bites | 90g | 180.0 | 12g | +135 kcal, more protein |