How many calories are in Raw Chicken Thigh?

Raw Chicken Thigh contains 275 calories per serving (14% of the 2,000 kcal daily value), with 18g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Raw Chicken Thigh

Total weight: 250g
275.0
kcal
25g
Protein
18g
Fat
0g
Carbs

Nutritional value of Raw Chicken Thigh per 100 grams

110.0
kcal
10g
Protein
7.2g
Fat
0g
Carbs

What's inside Raw Chicken Thigh

Ingredient Amount Calories Protein Fat Carbs
raw chicken thigh with skin 250g 110 kcal 10g 7.2g 0g

Where do the calories in Raw Chicken Thigh come from

59%
0%
36%
Fat 59% Carbs 0% Protein 36%

How Raw Chicken Thigh fits into your daily diet

Nutrient Amount % Daily Value
Calories 275 kcal 14%
Protein 25g 50%
Fat 18g 28%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Raw Chicken Thigh

🏃
Jogging
28 min
🚴
Cycling
32 min
🚶
Walking
64 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Raw Chicken Thigh

How many calories are in Raw Chicken Thigh?

A full serving of Raw Chicken Thigh contains approximately 275 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 110 kcal.

Is Raw Chicken Thigh good for weight loss?

Raw Chicken Thigh has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Raw Chicken Thigh?

A serving of Raw Chicken Thigh provides about 25g of protein from a total serving weight of 250g. That is 10g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.

What is the easiest way to track Raw Chicken Thigh calories?

The easiest way to track Raw Chicken Thigh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Raw Chicken Thigh compare to similar meals?

Meal Weight Calories Protein compared to this
Cooked Chicken Thigh 120g 240.0 20g -35 kcal, less protein
Fried Chicken Thighs 160g 320.0 24g +45 kcal, less protein
Chicken in Cream Sauce 150g 335.0 28g +60 kcal, more protein
Raw chicken pieces 320g 704.0 60g +429 kcal, more protein
Fried Chicken 150g 330.0 28g +55 kcal, more protein