How many calories are in Cooked Chicken Thigh?

Cooked Chicken Thigh contains 240 calories per serving (12% of the 2,000 kcal daily value), with 18g fat, 2g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cooked Chicken Thigh

Total weight: 120g
240.0
kcal
20g
Protein
18g
Fat
2g
Carbs

Nutritional value of Cooked Chicken Thigh per 100 grams

200.0
kcal
16.7g
Protein
15g
Fat
1.7g
Carbs

What's inside Cooked Chicken Thigh

Ingredient Amount Calories Protein Fat Carbs
cooked chicken thigh with skin 120g 200 kcal 16.7g 15g 1.7g

Where do the calories in Cooked Chicken Thigh come from

68%
3%
33%
Fat 68% Carbs 3% Protein 33%

How Cooked Chicken Thigh fits into your daily diet

Nutrient Amount % Daily Value
Calories 240 kcal 12%
Protein 20g 40%
Fat 18g 28%
Carbs 2g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cooked Chicken Thigh

🏃
Jogging
24 min
🚴
Cycling
28 min
🚶
Walking
56 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cooked Chicken Thigh

How many calories are in Cooked Chicken Thigh?

A full serving of Cooked Chicken Thigh contains approximately 240 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 200 kcal.

Is Cooked Chicken Thigh good for weight loss?

Cooked Chicken Thigh has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Cooked Chicken Thigh?

A serving of Cooked Chicken Thigh provides about 20g of protein from a total serving weight of 120g. That is 16.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.

What is the easiest way to track Cooked Chicken Thigh calories?

The easiest way to track Cooked Chicken Thigh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cooked Chicken Thigh compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken Thighs 160g 320.0 24g +80 kcal, more protein
Chicken in Cream Sauce 150g 335.0 28g +95 kcal, more protein
Cooked chicken thigh 150g 330.0 27g +90 kcal, more protein
Raw Chicken Thigh 250g 275.0 25g +35 kcal, more protein
Fried Chicken Thigh 150g 0.0 0g -240 kcal, less protein