How many calories are in Fried Chickpeas Mix?
Fried Chickpeas Mix contains 481 calories per serving (24% of the 2,000 kcal daily value), with 6g fat, 67g carbs, and 21.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chickpeas Mix
Nutritional value of Fried Chickpeas Mix per 100 grams
What's inside Fried Chickpeas Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chickpeas | 150g | 300 kcal | 14g | 4g | 40g |
| onion | 40g | 40 kcal | 1g | 0g | 10g |
| green chili pepper | 10g | 150 kcal | 3g | 0g | 30g |
Where do the calories in Fried Chickpeas Mix come from
How Fried Chickpeas Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 481 kcal | 24% |
| Protein | 21.7g | 43% |
| Fat | 6g | 9% |
| Carbs | 67g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chickpeas Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chickpeas Mix
How many calories are in Fried Chickpeas Mix?
A full serving of Fried Chickpeas Mix contains approximately 481 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 240.5 kcal.
Is Fried Chickpeas Mix good for weight loss?
Fried Chickpeas Mix has a moderate calorie density at 240.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chickpeas Mix?
A serving of Fried Chickpeas Mix provides about 21.7g of protein from a total serving weight of 200g. That is 10.9g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chickpeas Mix calories?
The easiest way to track Fried Chickpeas Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chickpeas Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Salad | 58g | 172.0 | 9.2g | -309 kcal, less protein |
| Fried Chickpeas | 5g | 25.0 | 1.5g | -456 kcal, less protein |
| Indian Snack Mix | 30g | 130.0 | 6g | -351 kcal, less protein |
| Spiced Black Chickpeas | 125g | 353.0 | 20.4g | -128 kcal, less protein |
| Spiced Chickpeas | 175g | 275.0 | 13.8g | -206 kcal, less protein |