How many calories are in Cooked Ground Beef?
Cooked Ground Beef contains 720 calories per serving (36% of the 2,000 kcal daily value), with 60g fat, 0g carbs, and 60g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Ground Beef
Nutritional value of Cooked Ground Beef per 100 grams
What's inside Cooked Ground Beef
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ground beef (80% lean) | 300g | 240 kcal | 20g | 20g | 0g |
Where do the calories in Cooked Ground Beef come from
How Cooked Ground Beef fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 720 kcal | 36% |
| Protein | 60g | 120% |
| Fat | 60g | 92% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Ground Beef
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Ground Beef
How many calories are in Cooked Ground Beef?
A full serving of Cooked Ground Beef contains approximately 720 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 240 kcal.
Is Cooked Ground Beef good for weight loss?
Cooked Ground Beef has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cooked Ground Beef?
A serving of Cooked Ground Beef provides about 60g of protein from a total serving weight of 300g. That is 20g of protein per 100g, which covers roughly 120% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Ground Beef calories?
The easiest way to track Cooked Ground Beef is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Ground Beef compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef with peas | 150g | 332.3 | 23.3g | -387 kcal, less protein |
| Ground Beef | 150g | 375.0 | 26g | -345 kcal, less protein |
| Cooked Ground Meat | 150g | 195.0 | 17.5g | -525 kcal, less protein |
| Ground Beef Dish | 150g | 332.3 | 23.3g | -387 kcal, less protein |
| Ground Beef Stew | 150g | 332.3 | 23.3g | -387 kcal, less protein |