How many calories are in Noodle Soup?
Noodle Soup contains 113 calories per serving (6% of the 2,000 kcal daily value), with 3g fat, 20g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodle Soup
Nutritional value of Noodle Soup per 100 grams
What's inside Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles | 100g | 140 kcal | 4g | 3g | 20g |
Where do the calories in Noodle Soup come from
How Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 113 kcal | 6% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodle Soup
How many calories are in Noodle Soup?
A full serving of Noodle Soup contains approximately 113 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 113 kcal.
Is Noodle Soup good for weight loss?
Noodle Soup has a low calorie density at 113 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodle Soup?
A serving of Noodle Soup provides about 4g of protein from a total serving weight of 100g. That is 4g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Noodle Soup calories?
The easiest way to track Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Noodles | 250g | 370.0 | 12g | +257 kcal, more protein |
| Stir-fried Noodles | 180g | 270.0 | 7g | +157 kcal, more protein |
| Stir-fried Noodles | 150g | 220.0 | 7g | +107 kcal, more protein |
| Chicken Noodles | 180g | 270.0 | 9g | +157 kcal, more protein |
| Noodles with egg | 140g | 490.0 | 14g | +377 kcal, more protein |