How many calories are in Noodles with egg?
Noodles with egg contains 490 calories per serving (25% of the 2,000 kcal daily value), with 14g fat, 70g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with egg
Nutritional value of Noodles with egg per 100 grams
What's inside Noodles with egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles | 140g | 350 kcal | 10g | 10g | 50g |
Where do the calories in Noodles with egg come from
How Noodles with egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 490 kcal | 25% |
| Protein | 14g | 28% |
| Fat | 14g | 22% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with egg
How many calories are in Noodles with egg?
A full serving of Noodles with egg contains approximately 490 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 350 kcal.
Is Noodles with egg good for weight loss?
Noodles with egg has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Noodles with egg?
A serving of Noodles with egg provides about 14g of protein from a total serving weight of 140g. That is 10g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with egg calories?
The easiest way to track Noodles with egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodle Soup | 100g | 113.0 | 4g | -377 kcal, less protein |
| Spicy Noodles | 250g | 370.0 | 12g | -120 kcal, less protein |
| Stir-fried Noodles | 180g | 270.0 | 7g | -220 kcal, less protein |
| Stir-fried Noodles | 150g | 220.0 | 7g | -270 kcal, less protein |
| Chicken Noodles | 180g | 270.0 | 9g | -220 kcal, less protein |