How many calories are in Rice with Sausages?
Rice with Sausages contains 330 calories per serving (17% of the 2,000 kcal daily value), with 10.3g fat, 43g carbs, and 10.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Sausages
Nutritional value of Rice with Sausages per 100 grams
What's inside Rice with Sausages
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 120g | 108.3 kcal | 2.3g | 0.3g | 23.3g |
| sweet glazed sausage | 80g | 250 kcal | 10g | 12.5g | 18.8g |
Where do the calories in Rice with Sausages come from
How Rice with Sausages fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 10.7g | 21% |
| Fat | 10.3g | 16% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Sausages
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Sausages
How many calories are in Rice with Sausages?
A full serving of Rice with Sausages contains approximately 330 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 165 kcal.
Is Rice with Sausages good for weight loss?
Rice with Sausages has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Sausages?
A serving of Rice with Sausages provides about 10.7g of protein from a total serving weight of 200g. That is 5.4g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Sausages calories?
The easiest way to track Rice with Sausages is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Sausages compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sausage and Rice | 260g | 576.0 | 17.2g | +246 kcal, more protein |
| Rice and Sausage | 150g | 324.0 | 10.1g | -6 kcal, less protein |
| Rice with Sausage | 240g | 414.0 | 10.2g | +84 kcal, less protein |
| Rice and Sausage | 70g | 142.0 | 7.1g | -188 kcal, less protein |
| Sausage and Rice | 180g | 370.0 | 16.7g | +40 kcal, more protein |