How many calories are in Mini Vegetable Pizza?
Mini Vegetable Pizza contains 282 calories per serving (14% of the 2,000 kcal daily value), with 9.2g fat, 38.8g carbs, and 11.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mini Vegetable Pizza
Nutritional value of Mini Vegetable Pizza per 100 grams
What's inside Mini Vegetable Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pizza dough | 80g | 266.3 kcal | 8.3g | 5.3g | 46g |
| Mozzarella cheese | 20g | 300 kcal | 22g | 24g | 2.5g |
| Roasted red pepper | 15g | 33.3 kcal | 1.3g | 0.7g | 5.3g |
| Mushrooms | 20g | 20 kcal | 3g | 0.5g | 3.5g |
Where do the calories in Mini Vegetable Pizza come from
How Mini Vegetable Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 282 kcal | 14% |
| Protein | 11.8g | 24% |
| Fat | 9.2g | 14% |
| Carbs | 38.8g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mini Vegetable Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mini Vegetable Pizza
How many calories are in Mini Vegetable Pizza?
A full serving of Mini Vegetable Pizza contains approximately 282 kcal. The total serving weighs about 135g. Per 100 grams, that works out to 208.9 kcal.
Is Mini Vegetable Pizza good for weight loss?
Mini Vegetable Pizza has a moderate calorie density at 208.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mini Vegetable Pizza?
A serving of Mini Vegetable Pizza provides about 11.8g of protein from a total serving weight of 135g. That is 8.7g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Mini Vegetable Pizza calories?
The easiest way to track Mini Vegetable Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mini Vegetable Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Pizza | 108g | 210.0 | 10g | -72 kcal, less protein |
| Pepperoni Mushroom Pizza | 255g | 557.0 | 22g | +275 kcal, more protein |
| Ham and Mushroom Pizza | 205g | 512.0 | 22.6g | +230 kcal, more protein |
| Mini Homemade Pizzas | 490g | 985.0 | 41.8g | +703 kcal, more protein |
| Prosciutto Pizza Slice | 61g | 174.0 | 8.1g | -108 kcal, less protein |