How many calories are in Vegetable Pizza?
Vegetable Pizza contains 210 calories per serving (11% of the 2,000 kcal daily value), with 7g fat, 26g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Pizza
Nutritional value of Vegetable Pizza per 100 grams
What's inside Vegetable Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pizza dough | 42.8g | 270.1 kcal | 9.1g | 3g | 50g |
| Mozzarella cheese | 22.8g | 300 kcal | 21.9g | 22.4g | 3.1g |
| Tomato sauce | 11.4g | 29.8 kcal | 0.9g | 0.9g | 5.3g |
| Mushrooms | 14.3g | 21.7 kcal | 2.8g | 0.7g | 3.5g |
| Red bell pepper | 8.6g | 30.2 kcal | 1.2g | 0g | 5.8g |
| Olive oil | 0.1g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Vegetable Pizza come from
How Vegetable Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 10g | 20% |
| Fat | 7g | 11% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Pizza
How many calories are in Vegetable Pizza?
A full serving of Vegetable Pizza contains approximately 210 kcal. The total serving weighs about 108g. Per 100 grams, that works out to 194.4 kcal.
Is Vegetable Pizza good for weight loss?
Vegetable Pizza has a moderate calorie density at 194.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetable Pizza?
A serving of Vegetable Pizza provides about 10g of protein from a total serving weight of 108g. That is 9.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Pizza calories?
The easiest way to track Vegetable Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mini Homemade Pizzas | 490g | 985.0 | 41.8g | +775 kcal, more protein |
| Margherita Pizza Slice | 97g | 238.0 | 9g | +28 kcal, less protein |
| Pepperoni Mushroom Pizza | 255g | 557.0 | 22g | +347 kcal, more protein |
| Small Store Pizza | 240g | 548.0 | 23.9g | +338 kcal, more protein |
| Salami Pizza | 203g | 523.0 | 23g | +313 kcal, more protein |