How many calories are in Green Tea with Lemon and Date?

Green Tea with Lemon and Date contains 25 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 6.4g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Green Tea with Lemon and Date

Total weight: 215g
25.0
kcal
0.5g
Protein
0g
Fat
6.4g
Carbs

Nutritional value of Green Tea with Lemon and Date per 100 grams

11.6
kcal
0.2g
Protein
0g
Fat
3g
Carbs

What's inside Green Tea with Lemon and Date

Ingredient Amount Calories Protein Fat Carbs
green tea infusion 200g 1 kcal 0.1g 0g 0.2g
lemon slice 10g 30 kcal 1g 0g 10g
date fruit 5g 400 kcal 4g 0g 100g

Where do the calories in Green Tea with Lemon and Date come from

0%
102%
8%
Fat 0% Carbs 102% Protein 8%

How Green Tea with Lemon and Date fits into your daily diet

Nutrient Amount % Daily Value
Calories 25 kcal 1%
Protein 0.5g 1%
Fat 0g 0%
Carbs 6.4g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Green Tea with Lemon and Date

🏃
Jogging
3 min
🚴
Cycling
3 min
🚶
Walking
6 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Green Tea with Lemon and Date

How many calories are in Green Tea with Lemon and Date?

A full serving of Green Tea with Lemon and Date contains approximately 25 kcal. The total serving weighs about 215g. Per 100 grams, that works out to 11.6 kcal.

Is Green Tea with Lemon and Date good for weight loss?

Green Tea with Lemon and Date has a low calorie density at 11.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Green Tea with Lemon and Date?

A serving of Green Tea with Lemon and Date provides about 0.5g of protein from a total serving weight of 215g. That is 0.2g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.

What is the easiest way to track Green Tea with Lemon and Date calories?

The easiest way to track Green Tea with Lemon and Date is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Green Tea with Lemon and Date compare to similar meals?

Meal Weight Calories Protein compared to this
lemon tea 207g 7.0 0.3g -18 kcal, less protein
iced tea with lemon 152g 62.0 0.5g +37 kcal, same protein
Lemon Tea 280g 47.0 0.2g +22 kcal, less protein
Dry fruits and fruits with green tea 380g 182.0 3.5g +157 kcal, more protein
Lemon tea and Khakhara 250g 2.0 0g -23 kcal, less protein